Andy used to tell me that age is just a number.... I believed in him, I agreed wholeheartedly until today.... I dare not say AGE is just a number anymore, it is not ... proven this evening...
After months of not doing any vigorous exercise, I have to admit... I am not young anymore, a Five and a Jero! Age is about ageing....
This evening I attended an aerobic class... in the beginning I was like a 20 year old.. swinging my hands and legs like nobody's biz. But after a mere 20 minutes or so, I was like a 60 year old, puffing and huffing... thinking, hey, am I getting an heart attack? macam mau pengsan! During the dancing part, I couldn't even twist and cha-cha like I used to, my body and legs were so stiff, I couldn't believe it! And my heart.... ooooohhhh... I think its time for me to go for a body checkup.. sigh...
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Fairy tales can come true, it can happen to you
ReplyDeleteIf you’re young at heart
For it’s hard, you will find, to be narrow of
mind
If you’re young at heart
You can go to extremes with impossible schemes
You can laugh when your dreams fall apart at the
seams
And life gets more exciting with each passing
day
And love is either in your heart or on it’s way
Don’t you know that it’s worth every treasure on
earth
To be young at heart
For as rich as you are it’s much better by far
To be young at heart
And if you should survive to 105
Look at all you’ll derive out of being alive
Then here is the best part
You have a head start
If you are among the very young at heart
And if you should survive to 105
Look at all you’ll derive out of being alive
Then here is the best part
You have a head start
If you are among the very young at heart
no la..you havent been doing much exercise mah...a few more session you'll be fine liao
ReplyDeletemingna: i m very young at heart.. i dare say.. hahaha... but my body shows otherwise.. at least or today, i found myself panting..but belum pengsan la.. guess i got to take it easy and then build up from there slowly.. one year ago and one year later, gosh, a lot of difference!
ReplyDeletekathy: thanks for consoling..i know my stamina now.. slowly does it!
u r son is right...age just de matter of number. Heart will always remain young...
ReplyDeletehehe i think if u do it more often, u wont feel dat tired dy lor. :) hehe..
ReplyDeletehuffing and puffing sounds like the three little pigs! lol.. claire.. you can do it! YES you can :)
ReplyDelete=S Take it easy, Claire. If there's any consolation, my 25 years old body also rebel like yours... LOL... exercise abit nia, want to pengsan d!
ReplyDeleteAh...I know the feeling well! Just keep trying a little bit at a time and soon you will be passing the younger ones :)
ReplyDeletemommyling: i believed that.. but after yesterday, i have admit that age has something to do with my stamina.. hahaha..
ReplyDeletecaroline: this can be true! :) puff a few times more first..
merryn: if u think i can, I CAN! hahahaa...
cleff: no la..that is not consoling... i m more worried for u than for me then... perhaps one day we should walk side by side and encourage one another... :)
cheryl: yes, i think it is the irregularity.. one minute the body was sleeping.. another minute, i jerked it up all of a sudden..
age is just a number when you are vampire or werewolf la...
ReplyDeleteT____T, coz age is not only a number so easy, during my 15-an, and 20-an and 25-an now also got difference one..
15-20, eat 1 buffalo also u wont get fat..
now, drink water also u gain weight.. T___T
dont worry lah, maybe its just because u haven't doing it for a long time.
ReplyDeletetake it easy la.. I'm not five n zero yet and I also cannot dancing queen already la... do slow, stretching exercise and go slow. I also takut 'law of gravity' u know.. kekekekke
ReplyDeletedonna: u really make me laugh.. what u said is very very true and real!!! minum pun boleh gemuk one!
ReplyDeletewanie: yes, i contribute to that excuse too.. hahaha.a..
elaine: five and zero.. scary hor? the one who was teaching me is a 56 year old lady.. she put me to shame la.. hahaha...
LOL... I'm not that... active wan lah. Since last time...buas abit feel one kind d. :( The other day went and dance... come back, feet ache like mad... lol...and tired like hell, til todauy. Walao... age so young, but body like old woman. :(
ReplyDeleteHey...u got to warm up first ma. Sometimes when I climb up a flight of stairs, I will be panting like an old grandma. haha...
ReplyDeleteWau, shake shake shake, shake shake shake, shake your booty, shake your booty...
ReplyDeletehello sister,if you've stopped exercise for a while, so it is like that one lah...
actually andy is right, age is just a mere number,, you can forget about the 50 thingy,,, just think your are 25
ok now repeat after me,
" I Claire shall stay forever 25,no matter what,and by the grace of god,i shall still believe that i shall always be 25."
recite this line from now untill you are really 75. in the mean keeping shaking, keep dancing.
Friday night, the lights are always low, looking for a place to go.......oooo,see that girl , watch that scene
do more exercise lor. :)
ReplyDeletehello..... wow, I was surprised when I saw your photo and then saw the age. You look reall good!
ReplyDeleteAnd it's all about practise. Ask me to go aerobics now also will want to pengsan halfway :)
cleff: repeat after eugene.. u r 25 but body like 15.. no wonder he looks young hor? maybe he tried that on himself!
ReplyDeletenmhl: oh, that for sure, i also pant macam no more breath!
eugene: if u tell me u cant sing, i dont believe u.. one day we must go karaoke-ing la.. wait for stp to come by too!! we are the dancing queen/king!
medie: yeah lo.. must , must!!
adrine: pics are misleading one, go photoshop, anything can be edited.. hehehe...
Drink tong som, hong cho and kei chi drink....sure improve stamina! LOL!
ReplyDeleteHahahahaha!!! Don't worry! You are not alone! LOL!!!
ReplyDeleteI'm sure your stamina will improve if you go for more of these classes! :) Trust me! There's this lady in my kickboxing (!!) class who has stamina greater than all of us! And I think she must have been in her mid 50s! You can do it Claire! :)
ReplyDeleteLOL! This is a cute post.
ReplyDeleteHi Claire, how are you? I apologise for this overdue stopover. Thank you so much for this sweet comment you left on my blog. It is very much appreciated, believe me. Yes, we can certainly keep in touch thru our blogs.
Drop by for the latest update on How to make thousands by doing nothing at all... well, almost nothing. Not sure whether it'll work but I believe it's worth a try. Come on over..
Siao... I'll be wheezing my ass out. LOL... my lungs second hand punya... lol... kenot do heavy duty stuff. LOL... that's why I only swim to exercise in the first place. LMAO...
ReplyDeleteI think if you take some times polish your dancing, again you will be as young as before! Cheers!
ReplyDeletehave a wonderful weekend!
First time sure harder, do it for few more times, then you will be in pace with everybody!
ReplyDeleteHaha, ur body will get back in shape if u exercise more but progressively ^^
ReplyDeletehi, you can't be five and a zero... u look much younger. but no worries lar, we who are by number younger also can pengsan do aerobics, that's why i don't even dare try... haha... hooray to you!
ReplyDeleteIt takes time to build up the stamina. Moreover, u've stopped for quite some time edi. Go slow n steady ok.
ReplyDeleteyea loh.. then last time ask me to job few km no problem one, now 100m also i feel like die~~
ReplyDeleteold d.. *cough cough...
i am also 20++ like cleffairy also..
ReplyDeleteT___T, but she is older la.. wtf..
Oh yes. Age is not a matter of number. We should take our age seriously. Being old has a lot of physical disadvantage.
ReplyDeleteThat's what is happening to me. Hahaha
Wouldn't it be nice to stay young forever? Haha!
ReplyDeletewould u consider Fitline? i hv been taking it since June 2005. It really gives me the energy that I need as I need to be alert n active around the clock.
ReplyDeleteHahaha... you just so hilarious! Actually, me too! But I stil prefer to do my exercise with my kids' PS dancing game. SEE, dancing for free... And then can also join the kids!
ReplyDeletekristy: the wii thingy? i tot of buying that too.. anyone want to sell 2nd hand?
ReplyDeletewenn: fitline? no wonder the plastic bag..ok will ask u further...
donna: u sure or not? how can! but then i m consoled.. hahahaa.. so bad of me..
Stupid Donna duck... i'm older than you by one year nia... say til liddat! Humph!
ReplyDeleteObserved : Gals always goes "easy" wif gals..... If guy-to-guy : It might goes like : "sau pei" lar or "y torture yourself" or other similar-unkind remarks ..LOL..But it's true : It's a matter of more practice...Practice make perfect :-D
ReplyDeleteI lagi teruk! I will feel breathless after walking up and down the stairs. :-)
ReplyDeletehahaha.. i guess it is due to lack of exercise as everyone said here..
ReplyDelete