When
I put on my
skirt this morning, to my dismay, it was so much tighter than the last
time I wore
it. Oh gosh, have I put on so much weight? Or perhaps my skirt has
shrunk? But I know it is entirely my fault. I can only blame myself
because I did not practise
“self control” on my snacks intake for a period of time. In fact I did
go for my “short” walks but
that did not burn enough calories on what I have consumed.
Frankly I do not
encourage buying online medical prescription.
If there is no other choice however, we have to be very careful to
purchasing them online. Lets say for
instance, if we were to buy phentermine online, we need to educate ourselves
first. Whether the effects of cutting
down weight are safe or not, there are certain guidelines to follow. If there is no monitoring from medical
professionals, there might be some serious contraindications that will lead to
poor reactions when we consume them with other drugs.
To lose or weight,
it is always best to go for the natural effects, such as exercising regularly
to sweat profusely, food taken moderately, cutting down on fried stuff, drink
more fresh fruit juices or water and lead a healthy lifestyle by sleeping early
and getting up early to a fresh new morning.
That is the best remedy for healthy living!
ouch.. how how...?
ReplyDeleteI too put on weight, our metobolism is slower as we aged. Yes, I agree with you. There is no fast remedy on losing weight. No pain, no gain.
ReplyDeletei've also gained a bit of weight over the years. however it is quite a much intended gain as i force myself to eat more so that my metabolism has something to burn on thanx to my thyroid. so far its been good except during the flu or sorethroat like now...its so easy to lose 2kg in a week.
ReplyDelete