I slept around 12.45am this morning and when my alarm rang, I just couldn't get up to go to work. My head started spinning and all at once, I felt like vomiting, reminding me of my nausea days few decades ago.
Went to the nearest hospital outpatient clinic and the doctor told me that my blood pressure was 150/80. He told me to monitor again on some specific dates (4 days) and if my reading is still on the "high side"... I will have to go on medication.
I hope not...
It could be due to stress... but I am wondering what cause me stress... as far as I am concerned, I love to keep myself busy and occupied... relaxing in front of the computer and watching television... the only thing that seems to stress me up is the Housework!
Anyway, I am glad I was given a day off by the hospital doctor... he said I needed to rest... but too bad he gave me only one day... well, better than "no day"... But mind not, after tomorrow, there will be FOUR DAYS OFF!! Selamat Hari Raya holidays!
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Oppsss...that was alarming.Take care & rest well.
ReplyDeleteHope u getting well soon...enjoy the Hari Raya Holiday ya :D
ReplyDeleteDoc must tell you to stay off blogging. but then again that will stress u even further right? Hehe..
ReplyDeleteYou too anxious la.. just rest more and exercise. Cut down on meat and blog!
ReplyDeleteOh dear, you are not feeling well again? Good that you have a few days rest. But are you going to sneak out and enjoy all the Raya goodies? I just guess you probably would :P I need to send some spies....haha. I do hope you recover very quickly.
ReplyDeleteSorry to hear that you were unwell. Some brisk walking or light gardening would do you a lot of good in reducing your blood pressure. Also your diet but sometimes it is due to hereditary issues. Medication is not the answer, the answer is withing yourself.
ReplyDeleteHow lucky you all are to have 4 days public holiday!!
Get well soon Claire. :D
ReplyDeleteI am sure the extra days off will come in handy. :)
REMEMBER!!!! REST!!! RELAX!!! Not go here, go there, drive here, drive there, eat this, eat that... Sure that's a whole lot more fun but in the end, it will get worse, I tell you!
ReplyDeleteawww. get well soon! rest more! =D
ReplyDeleteyou need to go to US for holiday to RELAX and DESTRESS...
ReplyDelete4 days? wow a lot of time to rest and relax
ReplyDeleteTake care!
ReplyDeleteJust like me, sometimes I get migraine but I just dunno what I'm 'stressing' about.
Hahahaha....suituapui is absolutely right. You really needed a good rest...Too much running around hunting for good food already. Stayed at home and be a good girl for a few days....and blog blog blog...that will take your stress away....take care and have a good holiday...
ReplyDeletethat's great! have a relaxing day. Btw, Fitline has Q10 which is good. I'm taking it every day.
ReplyDeleteTake care and get well soon. Happy Holidays!
ReplyDeleteTake a good rest. Maybe do some light walking at park. Hope your BP back to normal.
ReplyDeleteirene: cannot deny old anymore.. :)
ReplyDeletewawa: u too ya!
merryn: only bloggers understand bloggers! hehe
chris: hehehe..look who is talking!
mary: raya goodies only come when i m back in office.. :)
kash: thanks for the advice!!
tekkaus: thank you! happy holidays to you!
ReplyDeletestp: it is not all about eating only.. it is about .. er.. computers?? hehe...
henry: yes..4 days of goodrest!!
simpleperson: soon...soon.... waiting for the plane.. hahaha..
mecoy: staying here has its perks!
ivy: u take care too!
daddy: i think blogging takes up more of my time than eating..and eating.. ahhaa...
wenn: i must come look for u again!!
kitty: same to you too!!
vicky: will do that.. walking and no eating..right? :)
selamat hari ray :) LOL
ReplyDeleterelax relax...sleep well tonight and have a great time the next four days
you really need to be caution..high blood is no play, get a monitor to chk your blood pressure daily. Sometimes lack of sleep will also cause blood pressure
ReplyDeletehouse work make me stress too..relax enjoy the 4 days holiday..hope you are getting better now!!
ReplyDeleteHope you're fine now. Maybe the stress comes from thinking what to blog everyday? hehe.
ReplyDelete