TIME FOR A HEALTHY DRINK again with Froothie, Optimum 2.1... Many thanks to my friend who is "blender-sitting" and making full use of this prestigious blender while I am on holiday. She is very innovative and makes effort in making juices and sauces, she told me that she is very pleased and thankful that I "loaned" this blender to her. These few weeks, she has been occupying her time googling and preparing fruit juices for herself and her family and they are all pretty satisfied with the drinks, smoothies, sorbets and sauces. To show her appreciation, she has been sending me photos of what she has done every now and then. And in return, I am sharing her recipes here, after all, sharing is caring and most of all, these are healthy drinks and meals....
In this week's episode with Froothie Optimum 2.1 Blender, it is Chocolate Shake, a simple drink and yet so divine...
Ingredients :
1 medium ripe banana (1 cup banana)
1/4 cup walnuts
1 tsp raw cocoa powder
1 tsp honey
3/4 cup water
Place all the ingredients in the blender and select "Fruit"button.... and that is it....
My friend adjusted her own recipe replacing walnuts with cashew nuts
and adding in a small piece of pumpkin too....
Into the Blender they go....
And within seconds...
A healthy drink nowhere else can get....
Add in some walnuts if you like....
And it is ready to be served!
Thanks for the divine recipe, my friend!
good to see your friend making full use of the blender.
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