Is there
anything that screams “it’s summer” more than frozen yogurt? It’s one of those
treats that you can enjoy guilt free – even if you’re indulging at breakfast
time, which you should be. But in reality, who is going to stop in for a frozen
yogurt on their way to work? Unless, of course, you have invested in a frozen
yogurt maker, then you can start every day off with a little indulgence -with
no extra effort.
Frozen
yogurt has been available commercially in America since the 1980s (see here), generally considered a low fat,
healthy alternative to ice cream. So, when the trend for low fat went out the
window, frozen yogurt’s popularity decreased. Then probiotics were discovered
and yogurt became cool again.
What’s In Frozen Yogurt?
Generally, froyo
is a combination of milk, sweetener, culture and flavorings. However, as yogurt
products are again increasing in popularity the range of options are increasing
dramatically, including dairy free, vegan and gluten free options. If you are
really wanting to have frozen yogurt the way you like it, whenever you want it,
most people are starting to look towards making their frozen treat at home
rather than adding it to the grocery list.
How Can I Make My Own?
Although
you can buy frozen yogurt mix, it is surprisingly easy to make frozen yogurt
from scratch at home. If you look on the internet enough you will find recipes
that use store bought yogurt to create a frozen treat, often just using a tray,
a freezer and a timer (so that you can get the mix out of the freezer every
hour to stir it a bit).
Making life
even easier is the incredible range of frozen yogurt makers, some manually
operated and some that are completely automated.
One of the
best things about making your own frozen yogurt is that you can completely
control the ingredient that are used. Not only does this make investing in a
frozen yogurt maker a worthwhile expenditure from a budget view but from a
health view – no more preservatives, additives or ingredients that you don’t
want in your body.
Which Maker Do I Need?
As soon as
you decide that you need to make frozen desserts, you will quickly become rather
overwhelmed about the incredible range of makers on the
market. If you are able to look at sites like Yogurt Nerd's reviews you can get a
great overview of different makers and which one will best suit your needs. However,
there are a few things that you can start thinking about first.
Primary Purpose
You want to
make frozen treats, that’s a given but what sort? Will you only ever be making
frozen yogurt or do you want to be able to make gelato and ice cream as well?
Different makers may offer slightly different options on what you can make, so
as long as you know what you are wanting a maker to be able to create you won’t
be disappointed.
Every day or occasional
treat?
How often
do you think you will be wanting to enjoy your treat? This is important not
only in terms of capacity but also build quality. If frozen yogurt is going to
be something your family of four will enjoy once a month then you can probably
get away with a smaller machine of a less solid construction that someone who
wants to have frozen product for breakfast and dessert every day.
Ease of Use
Many of the
various makers work by having a special bowl that freeze for several hours
before you make your frozen yogurt. When you are ready you pop the bowl into
the frozen dessert maker, add the ingredients and the machine churns everything
together. The timeframe can range anywhere from 10 minutes to 30 minutes. So,
this will be another factor to think about – how quickly will you want your
treat ready.
However,
there are other machines on the market that are completely self-refrigerating.
This means that you don’t have to store a special bowl (which is actually
surprisingly large) in your freezer in preparation for use in the yogurt maker.
Generally, these take a little longer to deliver your ice-cream or yogurt to
your plate as there is no pre-frozen bowl, so the machine is doing all of the
work. Even so, you should be looking at eating happily from between 30mins to
an hour.
But I’m Vegan (or lactose
intolerant or keto)
If you’re
vegan, lactose intolerant or have any special dietary requirements then a
frozen maker is going to be perfect for you because you have absolute control
over what ingredients you use. There are no sneaky hidden ingredients, the only
things that go into your froyo are the things that you put in the maker. Rather
than using a dairy based product you can use a soy yogurt starter, agave
nectar, cashews, xanthan gum, coconut milk and you have a vegan or dairy free
option. Increase the fat content of your base and use
xylitol and low carb berries and you have a more keto based option. All in less
time that it would take you to read all the labels at the grocery store and
make a purchase of something that was only almost right (and 5 times the
price).
Frozen dessert makers do vary quite a lot
in price, as well as what they can do, how much they can make and how quickly
they can make it; so, it is a good idea to read all the reviews you can before
committing.
Good sharing!Would recommend for my patients in order to increase their calcium food/ yogurt intake. Good for maintaining healthy teeth from home
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